How can spiritual practice and social engagement mutually support one another in the face of suffering and injustice? This talk examines how mindfulness can help activists avoid burnout, stay centered, and respond skillfully to injustice. "Remain in Light" becomes a metaphor for maintaining clarity, compassion, and courage amid chaos.
Presenter Bio
Gillian Benneh is a coach with a strong interest in Buddhism and a dedicated meditation practice. She is learning to bring mindful presence and clarity to her professional work, integrating contemplative principles into her approach to problem-solving and organisational development.
